"The food you eat is making you sick and the agencies that are providing you with guidelines on what to eat are giving dangerous advice with devastating health consequences. You can change that today."
In Grain Brain, Dr. Perlmutter offers suggestions on how to fuel the brain properly with sound nutrition. These basic changes can help alleviate, or even reverse brain disease, eliminate brain fog symptoms, and improve memory and energy levels.
n Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become ?sick,? and how nurturing gut health through a few easy strategies can alter your brain?s destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, Brain Maker opens the door to unprecedented brain health potential.
From blood pressure monitors and thermometers to smart pill dispensers and medical alert systems, wirecutter researched and tested all manner of medical equipment to help you manage your health, recover from injury or illness, and age in place.